I help busy professionals stay pain free and active through complementary medicine and movement therapy.

Do you wish that you could have a ‘backiotomy’? Do you scroll through social media feeds thinking that if you weren’t in so much pain you could be enjoying life like they are?

What if you...

….could pick up your niece or nephew and roll around on the floor with them without worrying about slipping a disc

….were filled with energy (the up at sunrise for a hike to a waterfall in Tahiti type of energy)

….felt confident in your body again because you were nourished from the inside and not a synthetic pill

Modern medicine has made being healthy about as complicated as getting approved for an MRI by calling from an underwater phone booth. It’s changed the food pyramid/plate thing more times then we have presidents in the past 20 years, and prescribed more medication then we have time to look up.

All the while medicine rooted in traditional culture has remained relatively unchanged for the past 3000 years, because IT WORKS.

Making changes to live pain free is simple. Helping people re-pattern their movements and live a healthy lifestyle is my passion

As a Licensed Acupuncturist, Registered Nurse, and Level II Authorized Ashtanga Teacher I recognize that getting back to yourself, starts when you decide to make the change.

Through combining my extensive knowledge of traditional and complimentary medicine and functional movement I can help you make the change enjoyable and permanent.